Shawn Johnson

♥ Disclaimer

Song! to the tune of 'I am cow'
Rg gym, hear us sing,
we all come from trampoline,
and we all come from art gym.
We get coached by Mr Teo,
and we all kena bullied.
Rg gym, rg gym, rg gym

In our gym, Teo is lame,
everybody knows his name
conditioning all comes from his brain
he got 3 sons M, M, M
and his name is also M
Marcus Teo, Martyn Teo, Malcolm Teo.. Mark

Rg tramp, Rg art
floor, beam, bars, vault, tramp, 5 parts
we train at Henry Park Primary School
We all jump, and we flip
and we get cracked every week
Rg art, rg tramp, hear us rant.

Rg gym, hear us shriek,
Listen to us for a bit
This is our life and we're proud of it
we have juniors, seniors, coaches
and you cannot come and poach us
I love gym, you love gym, we love gym.

♥ Pasts

October 2006
November 2006
December 2006
January 2007
February 2007
May 2007
June 2007
July 2007
August 2007
October 2007
November 2007
December 2007
February 2008
March 2008
April 2008
May 2008
June 2008
July 2008
August 2008
September 2008
October 2008
November 2008
December 2008
January 2009
February 2009
March 2009
April 2009
May 2009
June 2009
July 2009
August 2009
September 2009
November 2009
December 2009
February 2010
April 2010
October 2010
November 2011
December 2011
March 2012
April 2012

♥ That Girl

Yinx
Who™ © ®
trampgym
mugger (and proud of it)

♥
random things
popiah
baking
biodiversity!
My seniors, juniors, batchmates <3

)<
fastfood
soft drinks
hard drinks
kaya
mayonaise
sharkfin SAY NO TO SHARKS FIN IF YOU HAVE A HEART.



♥ Talk


♥ Wishes

indiv medal
Stop procrastinating
Stop procrastinating
Stop procrastinating
lime green FBTs
new plain tees to draw one
more things to draw on
I want a guitar... do i have the time to play? T_T
new can of varnish

♥ Exits

links are probably all dead but im too lazy to update. ha.
Pri school frens
Seri
Sandy
Jocelyn
Shuyi
Szeli
Ailan
Felicia
Jinlin
Constance
Faye
Jaycelyn
Jayne
Jenny
Le Qun
May
sixone!!
qimin
brenda
siyan
zhenna
Cousins
Yingqi
Nobody
Weili
Rafflesians
Nico
Amanda Lim
Natalie Wee
Nicole
Iliana
Elyssa
Yuqing
Vera
ONEohEIGHTohSEVEN
Gracetan
Yanling
Jingjie
Lingzhi
Shin Huoy
Angela
Jasmine
Jordan
Zhiyuan
Marcus
Ryan
Joel
GYMMERS
Charlene
Pauline
Stacey
Shermine
Joy
Wanting
Nazyra
Fiona
Emily
Kelly Tseng
Dayna
Cheryl
Charlene
Bernice
Simone
Gillian
Shirlyn
KURRENT
Hengyeng
Katherine
Kelly Wong
Tiffany
Jennifer
Jasmine
Jolene
Isabelle
Juline
Debbie
Joyce
The OFFICIAL ANN fanclub!

♥ Credits

etinne!!!:D for the url!
Photobucket.
Blogger.
Blogskins.


♥ Sunday, March 16, 2008
Gym trials

haha i put this under a different post cos this is another thing. its about gym trials yesterday.
after wed thurs and fri's trainings we have trials yesterday to see who will go competition. the sec 4'07 came back to be judges!!!:))) then we had to strip and do routine in our leotards. i crapped my routines up cos i never point toes and close legs and straight legs.. and my height was not high enough. so from now on im going to point toes close legs straight legs for every single routine and improve my height before comp!!! etinne pose super funnily cos it was her first time posing. but it was quite good as the first time. she only didnt close her legs cos she didnt know. my highest score was 7.30 but 0.4 deduction due to height:(( 6.90 final score. gillian got 7.8, no deduction for height. so pro. she got first, i was second, followed by simone and shirlyn who got 6.52. the rest i cant remember.. oh oh oh and etinne got 6.38. pro right?? just join only then get so high. she got talent:)
some one also got a cake for teo cos it was his birthday. and we sang a song for him and the sec 4s'07!! this si the song: (adapted from kelly's blog: http://kellygraphy.blogspot.com/)

To the tune of "I Am Cow". This was for our sec 4 (batch of 07) farewell performance

RG Gym
Hear us sing
We all come from trampoline
And we all come from art gym
We get coached by Mr Teo
And we all kena bullied
RG Gym, RG gym, RG gym.

RG Gym
Teo is lame
Everybody knows his name
Conditioning all come from his brain
He has 3 sons M, M, M
And his name is also M
Marcus Teo, Martyn Teo, Malcolm Teo
MARK.

RG Tramp, RG Art
Floor beam bar vault tramp 5 parts
We train at Henry Park Primary School
We all jump and we flip
And we get cracked every week
RG Art, RG Tramp
Hear us rant.

Our capt
Is Pauline
She is pro at trampoline
Teo says she has very good feeling
Everyday after training
She will raise her arms and sing
She is Paul, she is Paul, she is Pauline.

Jessica
Is loser
She is far from a poser
And she likes to eat rice crackers
She likes sanzha and she's flex
And her straddle's impossible
She quit gym, join wushu, we say "Boohoo".

She is dao
She is Shin
And she owes Steph bubble tea
Everyone thinks she's very scary
She join gym in RJC
So we love her more than Jess
Mak Shinyi, Mak Shinyi, you're the best.

Shermine Kwok
Hear us talk
You look good in ankle socks
And we all think your dancing rocks
You know ballet, chinese dance
And you've never been to France
So Steph wants you to go to Bangkok.

Stacey Goh
You're so chio
Even more so next to Teo
Next time boyfriend sure very macho
You join rhythmic and tramp
You're in cheerleading also
You're so flex, Steph feels like a dodo.

Joy Chua
Hear us sing
JOY TO THE WORLD
JOY CHUA IS GONE
LET HEAVEN'S ANGELS SING
AND EVERYBODY WILL BE VERY HAPPY
AND TEO AND PAUL WILL SING
AND TEO AND PAUL WILL SING
AND TEO AND PAUL WILL SING.
Joy Chua Hear us sing again
You have long legs like Yinxin
When you jump you look very thin
You join wushu, volleyball
It's no wonder cos you're tall
You are Joy, You bring Joy- AWAY.

Shihui
You're in too
We've never forgotten you
And we know you really love us too
You always come and support
When we have competition
We are cows, we are cows, we are mean cows.

RG Gym
Hear us shriek
Listen to us for a bit
This is our life and we're proud of it
We have juniors, seniors, coaches
And you cannot come and poach us
I love gym, you love gym, we love gym.

yayyay this song is so nice. haha jess's reaction was very funny when we sang her verse and shin's verse.

10:48 AMGymRocksMyLife


♥
gym camp

haha i shall update more on gym stuff, since the whole holiday is gym gym gym!!!:DDD
on monday we had gym camp until tuesday. our gym camp is in school, and we reached school at 10am. then we ate hashbrowns frm mrs wee and we had apple juice:) then we play play play!!! i had to propose to claire.. just to amuse the exco. hahaha... my fair lady of belmont.. you must marry me cos i made so much effort to stand so high (we do pyramid) and haha it was so retarded. then we had station games and we had to look for locker number 190 in the whole of D block!! turns out its right on top on the 4th floor... haha and we came up with a creative gym pose where i was the table vault:( haha:D the picture looked weird anyway. The best part of the camp is at night, cos we had night surprise and its this fun game where we walk around the school AT NIGHT and BLIND FOLDED, with only RUFFIA strings to guide us. it was great fun, only that the rhythmic girls kept screaming and its damn irritating. and this game is also the best because ANN ARRIVED IN THE MIDDLE OF THE GAME!!! but i forgot im suppose to keep quiet when she arrived cos she wanted to prank on the sec ones. so i got over excited and i started shouting that ann is here. and ann wanted to strangle me:((( ahhhhh:D anyway when its my turn for the game i wasnt very scared, i just stoned all the way. at the foyer someone dropped the metal thing and it was very noisy. but its supposed to be scary haha. then at the HOD i bang into the air-con compassor-.- BONG and ouch. then yishan was rubbing balloons beside my ear. but heh heh i wasnt scared cos i knew it was balloons. then someone blew at my neck and it was damn shiok cos very cooling. but a little scary cos someone suddenly blow its very freaky. but lucky i was in the stoning mode so i wasnt scared. then i heard water so i knew i was at the pavillion. then i hit the railings near the pavillion and ouch. then at the corridor between the pavillion and the yellow staircase i hit the cardboard boxes that says save the earth and so on. i kicked one twice accidentally and i got so irritated with it so i kicked it away. then i slid down three steps of the yellow staircase and my guide dint save me, so i almost sprain my ankle... lucky i caught myself and continue walking down the stairs. i climb that staircase everyday with my eyes closed (sleeping in the morning while walking up to class) so i can do it blindfolded. then at the bottom i bang into the stupid dustbin and i kicked it away too. then suddenly the raffia string became slimy and i smelt chili it was so gross so i held the string away from my shirt and walk while holding it by my finger tips. then at the side of the canteen i bang into trees... -.- irritating cos they were a ROW if trees. and then i almost tripped while walking up the staircase to the ks chee. then the guides whispered in my ear and told me to turn around and sit down on the steps cos there were too many ppl. then i continued and bang into notice board-.- then i was at the ks chee back door. i knew i was in the ks chee cos the air-con was so nice:DDD the guides told me to drop the string so i dropped it and started trying to rub the chili of my hands. then the guides told me to squat down and duck walk, and after walking a while i was tired and i stopped moving and refused to move when the guides told me to continue duck walking. then i said ' is this some kind of conditioning?' then they couldn't whisper anything but 'walk forward'. haha. then when they told me to take off my blindfold baoyi was in front of me doing some hand gesture that i cant see cos i wasnt wearing specs. the guides were trying to make me bang into bao yi, haha:D then yay i finished the walk:DDD the guides told me i removed alot of masking tape. i thought the masking tape was to stick the string together, or stick to me, not stick on the wall... :DDD then we watched the others come in and we scare them. someone made shirlyn hold on to this pom pom and i whispered to her to throw it in front of her and the pom pom whacked the person who gave it to her.. hahaha!!! after this game we moved from the ks chee to the gymnasium cos the next morning mrs mohd wanted to use the ks chee for some geog talk. then at the gym we got prizes for the station games. my team gto third and we got marshmallows:) and then we watched movie at half of the gym while the teachers sleep at the other half. we watched 'Step up' and we all slept at 2am.. zzz. and i woke up 2 times in the night cos my bolster kept flying out of my sleeping bag. then at 7.30 kelly's phone alarm rang and almost everyone woke up except kelly. then those who woke up either go back to sleep or start complaining. we were supposed to wake up at 9.00.. me simone and bernice went to brush our teeth at j block and then we came back and then yi shan wants to brush her teeth so i followed her and we went to j block again... haha. then we went back and sit around and then me and shirlyn and jaclyn noticed that the sec 3s are sitting in a semicircle and stoning. they stoned form 7.30 to 8.30 and then euniceCHONG started moving but euniceGOH stayed stoning for much later. it was super funny and kind of scary cos they were all not moving. then ann woke up and me and simone and etinne and shirlyn and karen and bernice and jaclyn started playing on the mats... haha then we went to the ks chee to dump our stuff there. by then the ppl who came for geog talk had already gone.. we went to eat breakfast and i ate only 3 slices of bread cos it was one hour to lunch. then we had ice breakers with the rhythmic and then had lunch and then we went for urban hike!! bad thing is that it was raining. ann decided to join us and she was the station mistress at far east:) then our teams set off. the rain got heavier and heavier but our team dint have umbrellas so we were running around in the rain and walking around takashimaya looking very drenched and very weird. then we were running across the road when the green man turned red and we were stuck on a small island on the road and the rain was pouring like anything... then we started laughing crazily and then me and karen and someone just jay-ran across the road when the cars are coming. but the cars were quite far. there was also once when we tried to hide under this old lady's umbrella without being seen but she saw us and she actually offered to shelter us...:DDD and then we also hid under this old man's umbrella and he actually didnt notice.OH memorising barcode. i memorised come cacao product thingy: 3560070110575. hie hie i still remember:D then while we are walking in the rain half of karen's shoe sole came of and it got kicked away into the rain... haha and then the whole sole came off in takashimaya. then she was pondering whether to leave the sole there.. so we said 'huh you want to leave your SOLE here?' which sounded like 'huh you want to leave your SOUL here?' haha that was lame but very funny. then me and karen went to art friend and the man at art friend gave us rubber bands to tie the sole and then shoe together since the glues wont work. then we continued with the urban hike and we went to far east cos that's our next station:DD then ann and melody was there. we had to do some proposal thingy again. then i was chosen as the guy so i said the fair lady of belmont thing again... hahaha. then by the time we got back to school our ankles are dying and my feet were all wrinkly. so i took of my shoes. then when the rest of the group came back they gave out prizes and our group got third!! we got gummies and raisins:DDD then we were dismissed and i went home with yi shan:)

9:57 AMGymRocksMyLife